Resource Library
Find information, printable brochures, and resources to help you learn more about the programs and supports available through Family Service Regina.
Counselling Services
Offering accessible counselling supports to help individuals and families build resilience and well-being.
We're helping children, youth, and their caregivers access free counselling sessions with trained professionals, providing the right support in times of need. For more information, visit: www.communityconnectregina.com
4x6 double-sided printable resource card providing information on our walk-in counselling sessions hosted at Regina Public Library. Includes program details, contact information, and ways to access support. Please note, these hours are subject to change due to counsellor availability. Updated 2025
4x6 double-sided printable resource card providing information on our free counselling program: Thrive Rapid Access Counselling. Includes program details, contact information, and ways to access support.
4x6 double-sided printable resource card providing information on free counselling for individuals impacted by suicide. Includes program details, contact information, and ways to access support.
We're helping people find the right support in times of need through free access to rapid access counselling sessions. This service is available to children, youth, adults and families in Saskatchewan. To learn more, vi sit www.counsellingconnectsask.ca
What's different about this counselling? This counselling service provides supports and resources for individuals in the aftermath of a suicide or suicide attempt to support the healing process, alleviate grief and distress and address the potential risk of suicide among those profoundly affected by the event. To learn more about this program, visit: www.counsellingconnectsask.ca/suicide-postvention
Accessing counselling services at Family Service Regina
Gender-Based Violence, Abuse & Safety Resources
Offering resources that promote safety, awareness, and support for those impacted by violence or abuse.
Tri-fold brochure providing information on our pilot program, Early Intervention, for those at risk of using violence. Includes program details, contact information, and ways to access support.
Information about services for victims of domestic violence offered at Family Service Regina
Information about Regina’s specialized domestic violence court and the supports available to victims of crimes committed by those being tried within this court
Pamphlet outlining safety considerations if there has been violence in your relationship
Information about criminal harassment and what to do if it is happening to you.
A useful pamphlet to help you document incidents of criminal harassment.
General Legal Information pertaining to domestic violence from Public Legal Education Association (PLEA).
A thesis paper based on research conducted in Regina, examining the connection between intergenerational trauma resulting from attendance at Indian Residential Schools and its influence on domestic violence and the normalization of such violence in intimate partner relationships.
A toolkit for Aboriginal women escaping domestic violence.
Downloadable pdf about how violence against their mother affects children.
Thorough information for victims of domestic violence to plan for their safety. Includes fillable fields for personalized planning.
Research study conducted in Regina using narrative inquiry to explore common experiences among women who are the targets of stalking.
Older Adult Safety & Support
Resources focused on elder abuse, safety, and wellbeing.
Our Older Adult Response Service (OARS) provides specialized supports to seniors who are being impacted by abuse at the hands of an intimate partner or family member. Call Family Service Regina’s office for confidential support at 306-757-6675.
This section of the Guide for Aging Well in Regina provides information about in-home supports and housing options that are available for older adults.
Transportation plays a large role in almost everyone’s lives. The information provided in this guide can help you feel more comfortable knowing you are making the best choice for you.
Our mental health and wellbeing helps determine how we handle stress, relate to others, and make choices. It is impacted by many factors. What is going on and how we feel changes a lot throughout our lives. This guide gives you somewhere to start depending on how you are feeling now.
The topic of Crime Prevention and Safety is vast. This section of The Guide for Aging Well in Regina focuses on a few areas that were selected based on the feedback received from the first Age-Friendly Regina survey, completed in 2019. An updated survey is available and the link can be found at the end of this guide. The information collected will guide future work of Age-Friendly Regina.
How you can identify abuse and help older adults at risk.
A guidebook to for seniors to help keep them safe and secure.
Community Outreach & Programs
Building strong, connected communities through outreach, education, and supportive programs for all ages.
At the heart of community care, the Library Outreach Workers play a pivotal role in addressing urgent needs for individuals facing mental health challenges, addiction, homelessness, and other barriers to accessing essential resources. Located in the Community Commons at the Central Library, and in the Engagement Room at the Albert Branch - mâmawêyatitân centre. View the brochure to learn more.
4x6 double-sided printable resource card providing information on our program: Community Connect Regina. Includes program details, contact information, and ways to access support.
A collaboration between Regina community-based organizations . Helping children, youth and caregivers find access to the right support in Regina. We connect the community to a range of supports, including mental health and family counselling, youth employment programs, perinatal and postpartum mental health assistance. To learn more, visit: www.communityconnectregina.com
RE:CONNECT is here 24/7 to provide immediate, single-session phone counselling for urgent, non-crisis situations. If you are having feelings of loneliness, anxiety, family tension, financial stress, or struggles with anger, addictions, or the effects of gender-based violence, RE:CONNECT is here to help. Support is just a call away for those moments when the season feels overwhelming. Call 2-1-1 and select the RE:CONNECT option to access support anytime, day or night. Help is available whenever you need it! Please note: RE:Connect is not a suicide crisis line.
Supports available through Family Service Regina’s Teen Parent Program
Anger Management
Anger is a natural emotion indicating something is wrong. While occasional anger is normal, persistent, intense, or poorly managed anger can impact relationships and health.
Can’t find what you’re looking for? Please reach out to Deanna Rowley, our Communications Lead & Administrative Coordinator.
