Mental Health & Wellbeing
Age-Friendly Regina • October 8, 2024
Our mental health and wellbeing helps determine how we handle stress, relate to others, and make choices. It is impacted by many factors. What is going on and how we feel changes a lot throughout our lives. This guide gives you somewhere to start depending on how you are feeling now.
Our Older Adult Response Service (OARS) provides specialized supports to seniors who are being impacted by abuse at the hands of an intimate partner or family member. Call Family Service Regina’s office for confidential support at 306-757-6675.
Accessing counselling services at Family Service Regina
Information about services for victims of domestic violence offered at Family Service Regina
Supports available through Family Service Regina’s Teen Parent Program
Anger is a natural emotion indicating something is wrong. While occasional anger is normal, persistent, intense, or poorly managed anger can impact relationships and health.
Information about Regina’s specialized domestic violence court and the supports available to victims of crimes committed by those being tried within this court
Pamphlet outlining safety considerations if there has been violence in your relationship
Information about criminal harassment and what to do if it is happening to you.
A useful pamphlet to help you document incidents of criminal harassment.
This section of the Guide for Aging Well in Regina provides information about in-home supports and housing options that are available for older adults.
