CONNECT and INSIGHT Support Groups | Family Service Regina

Learn more about CONNECT and Insight support groups in Regina for individuals impacted by intimate partner or family violence.

CONNECT and Insight are support groups offered by Family Service Regina that provide safe, supportive environments to connect with others, build skills, and begin the process of healing.

CONNECT is a drop-in group with no pre-registration required, offering flexible access to support through shared conversation, information, and community connection. Insight is a structured, closed group for women, focused on healing, self-discovery, and building resilience in a consistent group setting.

Together, these programs offer different pathways to support, whether you are looking for flexible, drop-in connection or a more guided and in-depth healing experience.



This poster provides an overview of both CONNECT and Insight support groups, including how to access services and learn more about upcoming sessions.